You Can't Hide From It. You Can't Deny It. Believe Me...I've Tried! 

How’s the year treating you so far? 
Is everything turning out the way you thought it would? 

If not, don’t beat yourself up.  I’d say that’s probably the case for many of us. 

Who or what’s to blame? Chalk it up to the “C” word. Of course, I’m talking about change. You knew that…right? 

Change will throw a crimp into the best-laid plans and sap the wind from the sails of any well-charted voyage. Change can be downright uncomfortable. But, it doesn’t have to be. 

I have a theory: It’s not change that is so…

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A Year is Just a Year...Or, is it? 

This morning, as I began washing my face, I couldn’t help but pause to take note of my reflection. The first thing I noticed was the silvery glint of my gray hair. As many of you know, I stopped coloring it back in 2011 and never looked back. Next I noticed my eyes. What’s that? Is that a sparkle? Why, yes. Yes it is! Amidst the myriad wrinkles and smile lines there were my greenish-blue eyes twinkling at me with what I can only describe as sage mischievousness. Hmm…what else have you got there? As I…Read more

On Happiness... 

Another Day...Another Lesson 

Change has been my constant companion for the past five years. I’ve lost my house, my marriage, and a J.O.B. that provided a steady paycheck in exchange for heart-numbing work. Most recently, the spiritual community I called home for nearly five years closed its doors and is in the process of folding. Through it all, I’ve attempted to step into the next unknown with courage and grace, trying to release the thought of how it’s ‘supposed to be’. I’d like to say that I’ve always accomplished that task with…Read more

Why We’re So Often Disappointed, and What To Do About It 

by Kimberly Cope

Public Service Announcement: The two biggest things that lead to disappointment are...drum roll please...perspective and expectation.
 
Perspective is defined as our outlook or viewpoint, and is unique to each individual and based upon our life experiences.
 
For example, I’m 5 feet tall and have experienced life as a short person. To me life looks normal from my 5-foot vantage point and things just are what they are. I’m quite used to looking up to catch most peoples’ gaze and my car seat is…Read more